ALGUNS CUIDADOS NO USO DE óleos essenciais

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Óleos essenciais são compostos 100% naturais extremamente concentrados e potentes, por isso precisamos usá-los com CUIDADO e da maneira correta!

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MENOS É MAIS na Aromaterapia. Não exagere no uso de óleos essen-ciais! Siga as orientações de quantidade de gotas e diluição para evitar reações adversas na pele.

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Jamais use óleos essenciais PUROS na pele, com exceção da Melaleuca e da Lavanda (mesmo assim só em pequenas áreas!). Eles precisam ser diluídos para uma aplicação segura.

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Se por acaso um óleo essencial causar vermelhidão ou incômodo na pele, NÃO lave com água! Aplique um óleo vegetal na área afetada para diluir mais sua concentração.

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Faça teste de sensibilidade antes de usar receitas caseiras com óleos essenciais! Mesmo sendo naturais eles podem causar alergias, ainda que diluídos corretamente.

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Você sabia que óleos essenciais cí-tricos são FOTOSSENSÍVEIS? Após aplicados na pele deve-se evitar exposição solar por pelo menos 6 horas ou causarão manchas na pele!

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O uso de óleos essenciais em grávi-das, crianças até 7 anos e idosos debilitados deve ser feito com con-centração MÍNIMA e acompanha-mento de um bom aromaterapeuta!

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Por fim, EVITE usar o mesmo óleo essencial todos os dias por um lon-go período. O ideal é ir alternando os óleos ou fazer uma "janela tera-pêutica" de uma semana de pausa.

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CLIQUE NO ÍCONE abaixo para assistir a um vídeo com infor-mações mais detalhadas sobre os cuidados no uso dos óleos essenciais apresentados aqui!

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