COMO USAR óleos essenciais

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Existem duas maneiras principais de se usar os óleos essenciais com segurança: por inalação através da difusão aérea e por APLICAÇÃO TÓPICA diretamente sobre a pele.

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Na INALAÇÃO usamos um difusor de óleos essenciais e as moléculas aromáticas que respiramos atuam diretamente no nosso emocional por meio do sistema límbico.

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O sistema límbico é responsável pelo nosso olfato, mas também por nossas memórias, emoções e sentimentos. Por isso a INALAÇÃO é muito eficaz para o emocional!

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A Difusão aérea também é ótima para amenizar problemas nas vias respiratórias, como desentupir o nariz e combater gripe, tosse, rinite, sinusite e asma por exemplo.

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Além disso, a Difusão aérea ajuda a purificar o ar de um ambiente, eliminando possíveis agentes causadores de gripes e resfriados. Incrível, não é?

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Você sabia que existem vários tipos de difusores de óleos essenciais? Na última página dessa história você encontrará um link para um VÍDEO com mais informações!

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Já a APLICAÇÃO TÓPICA tem um efeito físico imediato na região, sendo muito eficiente para suavizar hematomas, coceiras, dores musculares, alergias etc.

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É fundamental fazer a DILUIÇÃO em algum óleo vegetal, pois óleos essenciais são extremamente concentrados e podem causar irritação se aplicados puros na pele.

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Na APLICAÇÃO TÓPICA as moléculas de óleos essenciais são absorvidas pela pele, caindo na corrente sanguínea e atuando também em outras áreas do corpo.

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Você sabia que é possível diluir óleos essenciais em outras bases carreadoras além do óleo vegetal? CLIQUE NO ÍCONE abaixo para saber mais sobre as opções de diluição.

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Clique nos botões abaixo para outros posts e vídeos relacionados ao tema:

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